Reverse Prediabetes Now


What is Prediabetes, anyway?Can it really be reversed? (Spoiler! Yes!)Do I have to give up my favourite foods?What if I don’t like going to a gym?Is there a way to make new habits stick?

Look no further! Reverse Prediabetes Now is your roadmap to understanding, managing, and reversing Prediabetes using simple, practical, science-backed strategies.
In this easy-to-follow book, written by Nutritionist and Prediabetes Coach Madhavi Shilpi, you’ll learn how to begin your transformative journey to better health—and join the growing number of people proving that Prediabetes doesn’t have to turn into Type 2 Diabetes.

If you’ve been diagnosed, you’re not alone—but you can take charge of your health starting today.

Did you know that 32.8% of Indians - 469 million people - are currently living with Prediabetes? That’s nearly one in three people—many of whom don’t even realise they’re at risk.

Reviews from the Experts


Reverse Prediabetes Now doesn’t merely sound the alarm on Prediabetes but also provides a structured, comprehensive blueprint to tackle it...It’s rare to come across a guide as comprehensive and grounded as this. Madhavi Shilpi, as India’s first and only Prediabetes Coach, brings forth a unique blend of expertise, dedication and passion.

Dr. Nikhil M. Bhagwat

MD (Internal Medicine), DM (Endocrinology); Professor & Head: Department of Endocrinology BYL; Nair Ch. Hospital & TN Medical College; Consultant Endocrinologist: Breach Candy Hospital, Mumbai & Sir H N Reliance Foundation Hospital, Mumbai

This book provides a valuable understanding of Prediabetes and how to avoid a future diagnosis of Type 2 Diabetes.

Dr. Mihir Mehta

MBBS, General Physician, ICU Intensivist at Sir HN Reliance Foundation Hospital

The book is a perfect guide to understand Prediabetes in detail.

Shri Sandeep Lagoo

Founder of Dynamic Breathwork and Meditation

Madhavi Shilpi’s book is a… welcome addition to the genre of ‘medical self- help’ and ‘lifestyle investment.’ It should find a welcome place in every household that values introspection and informed decision-making.

Dr. Joy D. Desai

MD DNB, Director Neurology: The Jaslok Hospital & Research Centre

The book provides an extensive insight into the world of Prediabetes and the evolution of Diabetes Mellitus… A must-read not only by the general populace but also by medical professionals.

Dr. Ajit Menon

MD (Med), DM (Cardiology), FACC, FSCAL, Director of Cardiac Sciences at Sir HN Reliance Foundation Hospital, Interventional Cardiologist: Lilavati Hospital and Research Centre and Breach Candy Hospital

Kudos to Madhavi for this simple yet comprehensive book on how anyone can Reverse Prediabetes. The book reads easily, with a well-structured flow and knowledge dispersal. A must-read for all; even doctors.

Dr. Ashish Jain@jackeddoc

Consultant Trauma Surgeon: Hinduja Hospital

If you’ve been diagnosed, you’re not alone—but you can take charge of your health starting today.